Category: Gluten Free

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April 8, 2026

Ingredients   (Serves – 2) Flattened Rice (Poha) – 2 Cups Onion – 1 Medium (Finely Chopped) Potato – 1 Small (Finely Chopped) Green Chilies – 2 (Finely Chopped) Mustard Seeds – 1 Teaspoon Cumin Seeds – 1/2 Teaspoon Curry Leaves – 8-10 Turmeric Powder – 1/2 Teaspoon Salt – To Taste Sugar – 1/2 Teaspoon...

April 8, 2026

Ingredients   (Serves – 4) Jowar Flour – 2 Cups Fresh Methi Leaves Finely Chopped – 1 Cup Finely Chopped Onion – 1/2 Cup Green Chilli Finely Chopped – 2 Nos Garlic Finely Chopped – 4 Cloves Cumin Seeds – 1 Tsp Turmeric Powder – 1/4 Tsp Red Chilli Powder – 1/2 Tsp Salt – To...

Pathiri

April 8, 2026

Ingredients   (Serves – 4) Rice Flour – 2 Cups                                                                Water – 2 Cups Salt – 1/2 Tsp Oil – 1 Tsp Method Boil Water In A Pan And Add Salt And Oil. Reduce The Flame And Add Rice Flour Gradually, Stirring Continuously To Avoid Lumps. Mix Until It Comes Together Into A Soft Dough. Turn...

April 8, 2026

Ingredients   (Serves – 3) Rice Flour – 2 Cups Finely Chopped Onion – 1 Cup Grated Coconut – 1/2 Cup Green Chilli Finely Chopped – 2 Nos Curry Leaves Finely Chopped – 2 Tbsp Fresh Coriander Leaves Chopped – 2 Tbsp Cumin Seeds – 1 Tsp Salt – To Taste Water – As Required Oil...

Multigrain Millet Roti

April 8, 2026

Ingredients   (Serves – 3) Pearl Millet Flour (Bajra Atta) – 1/2 Cup                                          Finger Millet Flour (Ragi Atta) – 1/4 Cup Sorghum Flour (Jowar Atta) – 1/4 Cup Salt – To Taste Oil – 1 Tablespoon Warm Water – As Required Method In A Mixing Bowl, Combine Pearl Millet Flour, Finger Millet Flour, Sorghum Flour, And...

Besan Chilla

April 8, 2026

Ingredients   (Serves – 2) Besan – 1 cup                                                          Water – 3/4 cup                                                                     Turmeric powder – ¼  tsp Red chili powder – ¼  tsp Coriander Powder – ¼ tsp Salt – to taste Oil – for cooking   Method In a bowl, mix besan and water to make a smooth, lump-free batter of medium pouring consistency....

Dosa ( Gluten Free)

April 8, 2026

Ingredients   (Serves – 4) Raw rice – 200 grams Urad dal (split black gram) – 50 grams Fenugreek seeds – 2 grams Salt – 5 grams or to taste Water – as needed for batter Oil – for cooking   Method Wash rice and urad dal separately under running water until water runs clear. Soak...

Adai

April 8, 2026

Ingredients   (Serves – 4) Rice – 1 cup Chana dal (split Bengal gram) – ¼ cup                                Toor dal (split pigeon peas) – ¼ cup Urad dal (split black gram) – 2 tbsp Dry red chilies – 3–4 (adjust to taste) Fresh ginger – 1 tsp, chopped Curry leaves – 5–6 Salt – to taste Oil...

Uttapam

April 8, 2026

Ingredients   (Serves – 4) Raw rice – 200 grams (1 cup) Urad dal (split black gram, skinless) – 50 grams (¼ cup) Fenugreek seeds – ½ tsp Salt – 1 tsp or to taste Water – as needed for soaking and grinding                               Ghee or oil – 2 tbsp (for cooking) Grated carrot – ½ cup...

Moong Dal Chilla

April 8, 2026

Ingredients   (Serves – 4) Yellow moong dal (split yellow gram) – 200 grams (1 cup) Ginger (grated) – 5 grams (1 tsp) Green chili (optional) – 1, finely chopped                                   Cumin seeds – 1 tsp Salt – 1 tsp or to taste Turmeric powder – ¼ tsp Asafoetida (hing) – a pinch Water – about 150...

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