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April 8, 2026

Ingredients   (Serves – 4) Water chestnut flour (singhare ka atta) – 200 grams Boiled potato (mashed) – 100 grams Green chili (finely chopped) – 2 Coriander leaves (chopped) – 10 grams Cumin seeds – 3 grams Rock salt (sendha namak) – 5 grams Ghee or oil – for cooking Water – as needed   Method...

April 8, 2026

Ingredients   (Serves – 3) Rajgira flour (amaranth flour) – 200 grams Boiled and mashed potato – 100 grams Rock salt (sendha namak) – 3 grams Warm water – as required to knead Ghee – for cookin   Method In a mixing bowl, combine rajgira flour, mashed potato, and rock salt. Mix well and gradually add...

Jowar Roti

April 7, 2026

Ingredients   (Serves – 3) Sorghum flour (jowar atta) – 250 grams.                          Salt – 1 teaspoon. Hot water – as needed (for kneading). Dry jowar flour – as needed (for shaping). Ghee or butter – 30 grams (for serving)   Method In a large mixing bowl, add jowar flour and salt. Gradually add hot water and...

Bajra Roti

April 7, 2026

Ingredients   (Serves – 3) Pearl millet flour (bajra atta) – 250 grams.                            Salt – 1 teaspoon. Warm water – as needed (for kneading). Ghee or butter – 30 grams (for serving). Dry bajra flour – as needed (for shaping).   Method In a large mixing bowl, add bajra flour and salt. Gradually add warm water...

Makki di Roti

April 7, 2026

Ingredients   (Serves – 3) Maize flour (makki ka atta) – 250 grams.                              Salt – 1 teaspoon. Warm water – as needed (for kneading). Ghee or butter – 30 grams (for serving). Dry flour – as needed (for dusting or shaping).   Method In a large mixing bowl, add maize flour and salt. Gradually add warm...

Besan Roti

April 7, 2026

Ingredients   (Serves – 2) Besan (Gram Flour) – 1 Cup Dry Fenugreek Leaves (Kasuri Methi) – 1 Tablespoon                      Salt – To Taste Oil – 1 Tablespoon Water – As Required   Method In A Mixing Bowl, Add Besan, Dry Fenugreek Leaves, And Salt. Gradually Add Water And Knead To Form A Soft Dough. Add A...

Keto Palak Paneer

March 17, 2026

Ingredients (Serves – 4) Paneer – 250 Grams (Cubed)                                                     Spinach (Palak) – 400 Grams (Washed) Green Cardamom – 4 nos. Black Cardamom – 2 nos. Cinnamon – 5 cms. Bay Leaf – 1 no. Ghee – 2 Tablespoons Garlic – 4 Cloves (Sliced) Ginger – 1 Teaspoon (Grated) Green Chili – 1 (Slit) Onion –...

Coconut Flour Keto Roti

March 17, 2026

Ingredients   (Serves – 2) Coconut Flour – 60 Grams Eggs – 2 Large Psyllium Husk Powder – 10 Grams Salt – 2 Grams Warm Water – 80 Milliliters Ghee – 10 Grams   Method Add Coconut Flour, Psyllium Husk Powder, And Salt To A Mixing Bowl And Mix Well. Add The Eggs To The Bowl...

keto-dish

March 17, 2026

Ingredients  (Serves 4) Cauliflower – 1 Large Head                                        Ghee – 2 Tablespoons Cumin Seeds – 1 Teaspoon Green Chili – 1 (Finely Chopped) Ginger – 1 Teaspoon (Grated) Turmeric Powder – 1/4 Teaspoon Red Chili Powder – 1/4 Teaspoon Salt – 1/2 Teaspoon Black Pepper – 1/4 Teaspoon Fresh Coriander Leaves – 2 Tablespoons (Chopped)...

Garlic-Naan

February 19, 2026

Ingredients                                                                                                             ...

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